#15 – Eat Red Grapes
Not only those red grapes are a delicious fruit, but they are also a great cancer-fighting food. Red grapes will become your ally in preventing cancer if you start eating them on a weekly basis.
This fruit is great for preventing cancer because it contains an antioxidant called resveratrol. This cool antioxidant slows down the growth of tumors in the lymph nodes, liver, heart, and breasts. Also, resveratrol prevents skin damage that ultimately leads to skin cancer. Albeit every type of grapes contains resveratrol, purple and red grapes have it the most.