#10 – Drink Green Tea
Ok, this tip may be unnecessary as everyone already knows that drinking green tea greatly reduces some types of cancer from developing. However, we wanted you not to forget about drinking green tea so we decided to feature this tip.
Now, green tea drinkers underwent several studies which have concluded that these people had less risk of developing lung cancer, colon cancer, prostate cancer, breast cancer, and ovarian cancer. This is due to the fact that green tea contains an antioxidant called ECG, which happens to be the most powerful antioxidant ever.