#8 – Artichokes vs. Skin Cancer
Skin cancer is by far one of the deadliest types of cancer. However, it is also the type of cancer you can spot most easily and on time. To prevent skin cancer, the most important thing to do is to avoid tanning beds and prolonged unprotected exposure to the Sun.
Besides that, there are also some great foods that prevent skin cancer. One such food is artichokes. This vegetable contains a chemical called silymarin, which is an antioxidant that slows the growth of cancerous cells in the skin.