25 Most Powerful Ways to Prevent Cancer Fast

#19 – No Fries and No Chips

Did you know that when you bake, fry, or roast your foods at extremely large temperatures, you are literally preparing yourself that one meal that may cause cancer to develop in your body? This is because baking, frying, and roasting food at a high temperature releases an ingredient called acrylamide, which is cancerous.

So, opt for skipping roasted foods such as French fries and eat mashed potatoes instead.