25 Psychological Hacks You Need to Know

#9 – Chase Sadness Away Instantly

Everyone feels sad every now and then. Some people even feel sad without having a reason to feel that way. Although sadness is OK sometimes, if you feel sad most of the time, you should do something about it and stop it.

So if you are feeling sad but want to feel happy instead, fake a smile. Psychologists have found out that an emotional expression causes emotion. So if you don’t want to feel sad anymore, fake a big smile and thing will be fine.