25 Psychological Hacks You Need to Know

#19 – Feeling Nervous?

Ok, it is completely normal to feel stressed all the time in the world as it is today. No one can really keep calm because of the stress of the everyday life. However, if you want an instant relief of stress, irritability, and anger at your workplace, when you are with your kids, or anything else buy a chewing gum and chew on it.

Chewing a chewing gum is an instant stress and anger relief. No one knows for sure why chewing gum calms people down, but it works.